Finding Helpful Resources

The books and websites listed below are just a few of the helpful informative resources out there to help you. If the topics below don't fit what you're looking for, my suggestion is to go to the "Books" section of Amazon.com, type in your topic of interest, read through the available titles, and most importantly, read the reviews submitted by other readers. They are people who are struggling with the same thing you are and may be able to give you some good insight to help you choose the right book for your purposes.

Depression

  • The Happiness Trap by Russ Harris and Steven Hayes 
  • Feeling Good by David Burns
  • Depression Fallout: The Impact of Depression on Couples and What You Can Do to Preserve the Bond by Anne Sheffield

Anxiety

Infidelity

  • Infidelity
  • After the Affair by Dr. Janis Spring
  • Surviving an Affair by Dr. Willard Harley and Jennifer Chalmers

Couples & Marriage

  • The Seven Principles for Making Marriage Work by Dr. John Gottman and Nan Silver
  • Fighting For Your Marriage: A Deluxe Revised Edition of the Classic Best-Seller for Enhancing Marriage and Preventing Divorce by Howard J. Markman, Scott M. Stanley and Susan L. Blumberg

Parenting & Blended Families

  • Leaving the Nest: What Families are all About by Tony Humphreys
  • Transforming the Difficult Child: The Nurtured Heart Approach by Howard N. Glasser and Jennifer Easley