... to my website! If you have found your way here, then you have decided to make lasting change in your life by actively seeking help for the difficulties you are facing. Congratulations!  It takes a lot of initiative and courage to begin your search for a mental health professional who can help you. This is an important first step. 

Have you lost your ability to enjoy life? Would you like to make some specific changes in your life? Is your current relationship in a rough patch? Do you feel like events from your past are impacting your current thoughts, feelings and behaviors? Although "Marriage and Family Therapy" sounds like counseling for only couples and families, I often see individuals in my practice.  My training has more to do with my therapeutic approach, than with the types of clients I see.

However,  you may be looking for counseling to help you gain greater satisfaction in your marriage or relationship. If this is the case, or you are looking for  help with a difficult or dysfunctional family dynamic, then seeking counseling from someone trained specifically in Marriage & Family Therapy is the way to go. 

 It's time to make some permanent lasting changes in your life! Searching for the right counselor can be a daunting task. Trying to figure out what questions to ask, what to look for, and what kind of feeling you get from them are all part of the process. However, finding a therapist that is right for you is well worth the effort!  For more information about choosing the right therapist and other Factors to Consider, click here.

I am an empathetic well trained marriage and family therapy intern who will provide you with a safe warm nonjudgmental environment in which to explore and find solutions for the challenges you are facing. I use research-based therapeutic methods, which often help people start to feel better within a few sessions. Please take a moment to look through my website and contact me with any questions you may have. If at that point you haven't found what you're looking for, I wish you luck with your search. Don't give up! You are further along than you think!